What is Energy Coaching?

Frustrated, and not sure why? Staying stuck in negative patterns is the worst decision you could make. You already have the true potential within yourself, all you need is a little push to start you on your journey of self-discovery and healing. This can be your energy coach, a guide, a mentor and a shoulder to rely on until you are ready to do it by yourself.

Bettering yourself is hard to do without external guidance, and spiritually? It’s easy to get lost in your headspace. After all, the human mind is a complex jungle. With a certified energy coach, you can find your way back to your higher Self and realign with yourself.

An energy coach like Deb Marlor, with over a decade of experience in energy and mindfulness coaching, can be your guide during troubled times, and even if you’re simply looking for personal improvement.

What Does Energy Coaching Do?

An energy coach works with you in a collaborative effort towards spiritual rejuvenation and overall well-being of the mind and the body. A certified energy coach can help you to work out your personal energy systems and figure out methods that get you through energy blocks and negative patterns.

An energy coach guides you through the integration of positive practices that relax your spirit and reach for your soul. By making a regular habit, you can work with your energy coach on healing your inner chakra and clearing your energy through methods like breathwork and envisioning your happiness and success, especially for ways to work through your current problems.

The Role of an Energy Coach in Your Life

When they feel overworked and burnt out, both mentally and physically, people look for external help. An energy coach can be that guiding light for you. Energy coaching mostly focuses on clearing your energy. A certified energy coach like Deb Marlor can guide you through these muddy waters and work with you towards your emotional well-being so that you can be at peace with your Self. Reach out towards mental clarity and spiritual growth through intuitive guidance. Your energy coach can help you restore your energy flows and get to peak emotional balance.

How Energy Coaching Works

A typical energy coaching session begins with you being honest with yourself about your issues or what you’re looking to improve upon. Your intake and energy are what decide the techniques that suit you. Healing is not linear, but it does not have to be so hard on you.

With the right energy coach for you, you can find your life falling into place.

How Energy Coaching Can Help

Energy coaching can help you relax your Self— mind, body, and spirit. Your coach can guide you through untying the emotional knots in your soul where negative energy has gathered and stagnated. The release of these emotional blockages can be extremely helpful in balancing your energy.
You will find yourself less anxious and less fatigued. Making this time for yourself can truly lead you to find your true place in this world.
Once you start thinking to yourself, ‘This is going great!’, you will find a sense of purpose that you lost somewhere along the way. With this sense of purpose, you can feel a greater connection to the spiritual and natural world and sense oneness within yourself.

Is Energy Coaching Right for You?

Knowing whether or not you have found the right energy coach for you can be troublesome. You can even wonder whether at all you need it in the first place. Here’s some signs that you definitely need an energy coach to completely revamp your life:

If you feel extremely tired all the time and have no energy to deal with anyone or their troubles, you are overwhelmed and burnt out. You may even feel disconnected from the world around you. This can be a sign of being stuck in a negative and viscous pattern with yourself.
You can also be feeling too much, all the time. You might just be more spiritually inclined than other people, and you’re desperately looking for a way to stop feeling so much always. Empathy is necessary, but it can be excessive. If you are seeking spiritual and holistic wellness, the first step comes from you.
Being burntout might be one problem but if you feel like you’re not going anywhere or doing anything with your life, you might be facing energy stagnation. With limited beliefs, you will have a narrow worldview and it would be a feat to regulate your emotions in a balanced and stable manner.

Choosing the Right Energy Coach for Your Journey

Choosing the right coach can be an easy choice to make if you know what to look for:

Verify if your coach has certifications to show for what they claim and check their list of reviews to get a good understanding of how things work with them.
You can also check if your coach is verified in the modality that you are interested in being guided through, such as chakra coaching, intuitive healing, mindfulness, etc.
You can read through their posts, and their profile to figure out if their energy matches yours, or who you aspire to be. This is one of the most important aspects of choosing an energy coach.

Realign with Yourself | Choose Energy Coaching with Deb Marlor Today

You are about to embark on the first stage of holistic healing, and it’s a beautiful decision to make. Experiencing energetic harmony will help you reach who you already were to begin with, by simply clearing the path for you. Book a session with Deb Marlor, certified energy coach, today!

Common Questions about Energy Coaching

Who is an energy coach?

An energy coach is like a guide, a mentor and a friend, all in one. They can work with you to help you translate your soul so that you can get what you really need from yourself and find a way to live this out in real life.

How many sessions does it take for energy coaching to work?

Energy coaching sessions can last from an intensive course to sessions throughout the year. It does not stop until you feel like you found the answers you were looking for. These sessions were designed to make you increasingly able to rely on yourself and find fulfilment from within.

How does energy coaching help with stress and anxiety?

Energy coaching releases the stress from your mind and body through techniques that were designed to heal you from within. With methods like positive thinking and mindwork through guided meditation and focused breathing techniques, you will have the space to introspect and find out what's really bothering you. Your energy coach can help you get to the root cause of your problems and guide you through them.

Do I need to be spiritual to benefit from energy coaching?

Being spiritual is not mandatory for energy coaching. Energy coaching has a long legacy and a rich history, it comes from a fusion of East and South Asian technqiues like Qi Gong, Ayurveda, etc. Believe it or not, energy coaching works on logic and can benefit a person who is really willing to change for a better lifestyle and self.